[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.raes.cz\/jak-efektivne-vyuzivat-mobily\/#Article","mainEntityOfPage":"https:\/\/www.raes.cz\/jak-efektivne-vyuzivat-mobily\/","headline":"Jak efektivn\u011b vyu\u017e\u00edvat mobily?","name":"Jak efektivn\u011b vyu\u017e\u00edvat mobily?","description":"\u010clov\u011bk je od p\u0159\u00edrod l\u00edn\u00fd, a proto se sna\u017e\u00ed si neust\u00e1le uleh\u010dovat pr\u00e1ci. Proto taky \u010dlov\u011bk vymyslel r\u016fzn\u00e9 spot\u0159ebi\u010de a zlep\u0161ov\u00e1ky, d\u00edky kter\u00fdm se u\u017e … ","datePublished":"2021-11-30","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.raes.cz\/author\/#Person","name":"","url":"https:\/\/www.raes.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"raes.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.raes.cz\/wp-content\/uploads\/iphone-gbd7f468f0_1280.jpg","url":"https:\/\/www.raes.cz\/wp-content\/uploads\/iphone-gbd7f468f0_1280.jpg","height":0,"width":0},"url":"https:\/\/www.raes.cz\/jak-efektivne-vyuzivat-mobily\/","about":["Mobil"],"wordCount":471,"articleBody":"\u010clov\u011bk je od p\u0159\u00edrod l\u00edn\u00fd, a proto se sna\u017e\u00ed si neust\u00e1le uleh\u010dovat pr\u00e1ci. Proto taky \u010dlov\u011bk vymyslel r\u016fzn\u00e9 spot\u0159ebi\u010de a zlep\u0161ov\u00e1ky, d\u00edky kter\u00fdm se u\u017e tolik nenad\u0159e. Ne\u0159ekli byste to, ale i takov\u00fd mobil n\u00e1m dok\u00e1\u017ee zna\u010dn\u011b uleh\u010dit \u017eivot. Dok\u00e1\u017eeme s n\u00edm volat, ps\u00e1t zpr\u00e1vy, pou\u017e\u00edvat internet, fotit, nat\u00e1\u010det videa, pou\u017e\u00edvat aplikace, ztr\u00e1ta v\u0161e, co n\u00e1m na\u0161e mobily nab\u00edz\u00ed. N\u011bkte\u0159\u00ed z n\u00e1s na nich pracuj\u00ed t\u00e9m\u011b\u0159 denn\u011b a n\u011bkolik hodin, proto\u017ee n\u00e1m prost\u0159ednictv\u00edm aplikac\u00ed um\u00ed nahradit klasick\u00fd po\u010d\u00edta\u010d. M\u016f\u017eeme tak vytv\u00e1\u0159et prezentace, ps\u00e1t r\u016fzn\u00e9 dokumenty, st\u0159\u00edhat videa – cokoliv je t\u0159eba. Nicm\u00e9n\u011b krom\u011b pr\u00e1ce n\u00e1m telefony nab\u00edz\u00ed i spoustu z\u00e1bavy, a tak se m\u016f\u017ee st\u00e1t, \u017ee n\u00e1m telefony ukroj\u00ed z \u010dasu v\u00edce, ne\u017e je nutn\u00e9 a ne\u017e jsme zam\u00fd\u0161leli. Jak tomu zabr\u00e1nit? M\u00e1me pro v\u00e1s t\u0159i tipy.P\u0159edem si ur\u010dete, kolik \u010dasu na telefonu denn\u011b str\u00e1v\u00edte. \u017de je to t\u011b\u017ek\u00e9? Zpo\u010d\u00e1tku ano. Ale vymezte si \u010das str\u00e1ven\u00fd prac\u00ed a \u010das na z\u00e1bavu. Nep\u0159etahujte. Pokud se stane, \u017ee je n\u011bco t\u0159eba dod\u011blat ihned, zkra\u0165te \u010das na z\u00e1bavu.\u017d\u00e1dn\u00fd telefon s p\u0159\u00e1teli \u010di rodinou. Pokud jdete na n\u00e1v\u0161t\u011bvu nebo si n\u011bkam sednout, schovejte telefon do ta\u0161ky a rad\u011bji se v\u011bnujte konverzaci z o\u010d\u00ed do o\u010d\u00ed. U\u017eijete si spole\u010dn\u011b str\u00e1ven\u00fd \u010das a va\u0161e ruce si odpo\u010dinou.Doma jej pou\u017e\u00edvejte jen v nejnutn\u011bj\u0161\u00edch p\u0159\u00edpadech. I kdy\u017e si r\u00e1di p\u00ed\u0161ete s p\u0159\u00e1teli, nemus\u00edte to d\u011blat cel\u00fd ve\u010der. Kdy\u017e oba partne\u0159i hled\u00ed jen do mobil\u016f, snadno jim vztah prote\u010de mezi prsty.Je opravdu d\u016fle\u017eit\u00e9 si rozvrhnout pr\u00e1ci a \u010das str\u00e1ven\u00fd z\u00e1bavou \u010di komunikac\u00ed s p\u0159\u00e1teli, a ten pak dodr\u017eet. Civ\u011bn\u00edm do mobilu ztr\u00e1c\u00edme vztahy a \u010das, kter\u00fd m\u016f\u017eeme vyu\u017e\u00edt l\u00e9pe. Nav\u00edc na\u0161e chov\u00e1n\u00ed kop\u00edruj\u00ed na\u0161e d\u011bti, a my je tak nev\u011bdomky u\u010d\u00edme, \u017ee chv\u011bn\u00ed do mobil\u016f cel\u00e9 hodiny a hodiny je norm\u00e1ln\u00ed. Nemus\u00edte tr\u00e1vit v\u00edc \u010dasu na mobilu ne\u017e je pot\u0159eba, rad\u011bji se v\u011bnujte partnerovi, rodin\u011b, d\u011btem a p\u0159\u00e1tel\u016fm. Ne jen online, ale hlavn\u011b osobn\u011b. Nau\u010dte se odkl\u00e1dat telefon zav\u010das, ne\u017e si zad\u011bl\u00e1te na probl\u00e9m. Kdo by taky cht\u011bl tr\u00e1vit \u017eivot jen p\u0159es displeje?                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak efektivn\u011b vyu\u017e\u00edvat mobily?","item":"https:\/\/www.raes.cz\/jak-efektivne-vyuzivat-mobily\/#breadcrumbitem"}]}]